Here’s what’s Up:
You want to lose weight but it hasn’t worked out. Maybe you’ve already lost a lot of weight and you’ve gained it back and then some.
You feel anything from depressed to pissed off and you’re tired of trying to figure out what the hell is wrong.
Nothing is wrong. Nothing. How do I know?
I’ve been exactly where you are, and I work with women just like you. I’ve been overweight most of my adult life, and in 2009, I found myself sick, clinically depressed and over 300 pounds.
I hadn’t been my “normal” weight since my early 20s and I felt like I was never going to get back to it. I felt frustration, shame, anger and I was at a loss for how to get a grip on the weight and my health.
I wanted to be happy, but I didn’t know how to get there.
Here’s what I Learned
I learned weight loss was not only a matter of what I put in my mouth, but more importantly, it was about what was going on in my brain. My struggle wasn’t with food. My struggle was believing there was something broken or wrong with me, and that being fat and depressed was just my cross to bear.
Now, I live in peace, happiness and joy, grateful for the journey – the adventure.
“My struggle wasn’t with food. My struggle was believing there was something broken or wrong with me, and that being fat and depressed was just my cross to bear.”
I’m not wrapped up in getting to the destination any more.
I’ve lost 150 pounds and counting, and the best part is I know I’m in total control of how I feel 24/7.
Once I figured out how to be happy and lose weight, I knew I couldn’t keep it to myself.
This is my mission. My job is to empower women so they can lose all the weight they want and live a life of love, happiness, joy and fabulousness!
I never want another woman to say she can’t lose weight and keep it off because she doesn’t know how to live in a world full of food, stress and distractions that don’t serve her body.
And here’s some great news: One of my Super Powers is the ability to genuinely and authentically connect with women and teach them the tools I’ve learned and used to create a kick ass, wonderful life. Here’s how we can get together.
You need to know this:
Your mind is playing old tapes in your head telling you the key to happiness is outside of you. Your brain wants you to believe someone or something in your life needs to change so you will be happier, wealthier, better, and thinner.
You’ve got the solution to happiness inside you and I can show you how to find it.
You’re living your life right now. Don’t you want it to be better?
Learn to manage your mind and emotions. Learn to the keys to real self-control.
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